Virtual Dojo
is now free to access
Get started straight away with our 3-5 minute “Practice Shorts” Videos and Audios full of exercises and information. In our experience, which is substantial, this is among the most powerful, profoundly impactful and simple to use programmes ever made available in its field. Much of it has hitherto only been accessible to few. Even with the best help in the world, forming great habits is something you do for youself, one step at a time, but not necessarily alone. Being part of a community sharing the journey can make all the difference. Join us!
“Ki” Session 1
“Mind” Session 1
“Relax” Session 4
Entrance
Virtual Dojo Sessions are designed to make everyday practice easy, accessible and a natural part of life in just 3-5 minutes per day. Watching or listening to one “Practice Short” at the beginning of your day will turn the whole day into a day of progress. Of course, if you want to, you can use the same “Practice Short” several times a day to intensify your practice. These are techniques that bring out in you strengths and powers most people don’t realise they have. For us, it’s difficult to imagine going back to being without them.
Virtual Dojo Sessions offers secret-practices designed to progressively reveal a new dimension to daily-life, leisure and work. These carefully structured sessions, drawing on over 40 years of study and teaching experience in the Art of Aikido, make some of its little-known applicable aspects easily available and accessible. Techniques and skills we’ve taught to a wide range of people at all levels of sports and business, that have been shown to bring measurable results in relaxation, performance, recovery and injury prevention. The same techniques can be used to develop greater calmness, presence of mind, stability and balance.
We’re excited about these Sessions, because the practices they reveal have already changed our lives for the better, and, this information has never before been delivered in this type of impactful and organised form. And, because we’re using them too.
What’s a Dojo? Our Dojos are safe-spaces for learning and practice.
