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Find Freedom with the Confidence and Dynamic Relaxation it will give you!

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What does this mean in practice?  Visit our  Children & Youth Page  - we explain it for parents.

What does this mean in practice?

Visit our Children & Youth Page - we explain it for parents.

About Aiki and Isshinkai Aikido

Aiki is the core principle and technical basis of Aiki-do. There’s a lot to it, but to give you an idea, it’s like having a creative force flowing through every fibre of your being, all at the same time, even under provocation and physical threat… Roughly the equivalent of introducing quantum mechanics into your life. It’s likely to have a radical effect on your mental outlook. You might think of it as a mild form of super-power.

Isshinkai's unique method, a gentle form of Aikido, is the exhilarating physical practice of a series of astonishing ideas. It uses revolutionary habit-forming techniques of movement in combination with an easy-to-learn but powerful mental approach. The amazing results empower, liberate and energise, bringing greater awareness, balance, and wellbeing.

By practising this “Art of Abundant Peace” with Isshinkai, you will learn the skills to stay safe, physically and mentally, without resorting to violence yourself. You will develop skills that you’ll automatically use throughout the rest of your life, and that’ll help you bring the best you to what you do and those you care about. You’ll learn with Teachers who are among the most experienced, highly qualified and closely connected to the origins of Aikido.

You don’t have to be an athlete to join our diverse, inclusive and encouraging community.  In fact fit or unfit, we don’t mind!

No one’s going to make you feel bad about where you’re starting from. 

And, for those looking for a challenge and to be stretched both physically and mentally, the possibilities are pretty much unlimited, and just as exciting.


Isshinkai is an international community of people who share a belief in the values and philosophical approach of Isshinkai Aikido, as explained in our handbook “Purpose & Practice”.  All of us practise them in some way.  Some apply them in daily life and support what Isshinkai does, and many of us root our study in the regular physical practice of Isshinkai Aikido.  We look on this as a form of further education: learning, in a non-haphazard way, some of the most important life-skills often not learnt effectively in schools, colleges and universities. All those of us who practise Isshinkai Aikido do so under the direction and guidance of Denis Burke Sensei or with an approved Isshinkai Teacher. Because of the power of this approach, this learning brings with it responsibilities; and so, as we say, whereas the love it is taught with is unconditional, being taught Isshinkai Aikido is not. Isshinkai students are expected to practice Isshinkai’s principles and values, respect etiquette and our rules of practice, and behave towards others consistently with the above. Within the first three sessions, all those attending any Isshinkai Dojo must hold a valid Membership. In this way, we do our best to guarantee that both the people we do it with and the quality of what we do, are safeguarded and valued.

Isshinkan organises and supports Isshinkai Aikido - and also offers training outside that context to share some of this value in other activities and life-challenges.  These include areas like sports performance, team building, organisational development, personal development, career development, education and training development, mental health and resilience, energy and balance. 

Aikido History

The creator of Aikido, Morihei Ueshiba, was born at the end of a time in Japan when killing among Samurai was not only legal but expected and even encouraged. This was a world of terror, little more than two generations ago.  In his lifetime, he lived through conflict, upheaval and Nationalism, leading to unprecedented destruction during two World Wars, and the atom bombing of Hiroshima and Nagasaki.

An Einstein-like figure in the Samurai tradition of Martial Arts, Ueshiba had come to understand how a clash of opposing forces, instead of destruction, can be turned powerfully into a creative force that, of itself, neutralises the aggressor’s efforts. And, after a lifetime of training, he understood how this could be taught and practiced.

This was “Aiki”, and not just a theory. It gave him extraordinary abilities that were put to the test by numerous challengers. He gained a reputation as someone that attackers couldn’t touch, let alone defeat.  It is said that the character Yoda in Star Wars was based on him.

An opponent to Japanese militarism, and a committed social activist in his time, the Founder set about teaching his new art of Aiki soon after WWII ended, eventually sending students out around the world to teach, to help build a better world. He came to be known as O’Sensei, meaning “Great Teacher”. Many of those he taught also became known for their extraordinary feats and abilities.

Today, nearly 50 years after his death, the essential secrets of Aikido have often been lost, forgotten, sometimes never learnt or learnt insufficiently to be adopted, understood or passed on. But not everywhere!

Isshinkai History

Isshinkai Aikido was founded at the beginning of the year 2000 by Denis Burke Sensei, and established at the Aikido Centre in Fyfield, Nr. Andover, also known as Isshinkan. Denis Burke Sensei began studying Aikido in 1979 and is a former assistant (apprentice) to Sensei K Williams, Founder of the Ki Federation of Great Britain (K.F.G.B.), the first leading pioneer of British Aikido and undoubtedly among Aikido’s great teachers.

The name Isshinkai was ‘given’ to Denis Burke Sensei during his first visit to Japan in 1987. During practice as a guest at a Dojo in Tokyo, he suddenly realised he'd completely forgotten that he was on the other side of the world, in an alien and different culture.  While sharing a meal together afterwards, actually quite a big formal meal, his hosts expressed surpise to have found he practiced "just like" them, and they welcomed him for the rest of his stay with extraordinary generosity, saying "you are Isshinkai with us".  "Isshinkai" was the name of their Dojo and means "one heart society".  It refers to how, if there is sincerity in practise and deep mutual respect, people of different cultures, even without speaking much of eachother's languages, can come to feel a natural kinship.  Thirteen years later, "Isshinkai" was the name he naturally chose, with a wholeheartedly internationalist ethos in mind. 

It hasn't all been plain sailing for Isshinkai, there have been some ups and downs.  From the start Denis Burke Sensei was determined not to encourage anyone else to leave their Teachers' organisations.  He deplores the strategy of undermining other Teachers with the intention of poaching their members.  In his experience, the passing forwards of the depth of Aikido is heavily reliant on the quality of that Teacher/Student relationship; and on mutual trust through the challenges involved.  In his view, students of Aikido (he regards himself, and any Sensei, to be primarily a student of Aikido) should be open to being stretched beyond personal limitations by Aikido, rather than reducing Aikido to fit personal limitations. Nevertheless, from as soon as the news was out, dissentive individuals and groups leaving other organisations began to turn up. Denis Burke Sensei acquiesced to the formation of the Isshinkai Association, but in time it became clear that Isshinkai Aikido was a far bigger jump for most of them than anticipated.  It also became clear that the healthier option was more often than not to encourage them on their way. 

Denis Burke Sensei continued focusing on developing the Practice and Teaching of Isshinkai Aikido, making trips to the US to meet John Smartt Sensei, Founder of New School Aikido, and to Japan to meet Hikitsuchi Sensei.  In 2004 he invited Koretoshi Maruyama Sensei to the UK and subsequently joined him in Aikido Yuishinkai.  Maruyama Sensei was apprenticed to O'Sensei during the last 14 years of his life.  On joining Aikido Yuishinkai, Maruyama Sensei awarded Denis Burke Sensei 7th Dan and for the next few years Andover and Isshinkan became Maruyama Sensei’s base in the UK.  After 7 years, Denis Burke Sensei and Maruyama Sensei parted with great warmth and on very good terms. Maruyama Sensei gifted Denis Burke Sensei his calligraphy of “Aikido”, which now hangs as the Isshinkan Kamiza calligraphy.

Isshinkai, as a community, has learned many lessons since 2000. The Isshinkai ‘Association’ has been progressively superseded and ‘Isshinkai Aikido’ has became increasingly explicitly front and centre.  Our focus has settled on the transformational benefit of what we do, and therefore, on doing it really well; true to its values of Curiosity, Honesty, Generosity, Respect and Gratitude.  In short, Isshinkai has learned to look after its heart.

Purpose and Practice by Denis Burke Sensei

Purpose & Practice lays out tools of incalculable value to anyone interested in getting really good at what they do, whatever that may be. These are tools, some little known, of mental approach from the art, science and philosophy of Aikido. This book reveals some revolutionary ideas behind the art and the links between its extraordinary physical results and practices of “Mind”, all of which adds up to a blueprint as applicable to organisations as it is for individuals.

Aikido is often justifiably seen as one of the most impenetrable martial arts, largely because people so often experience it, even for many years, without knowing some of its core elements, which have all too often been forgotten, obscured or unknown. Purpose & Practice is a challenging book that fills in some of these essential gaps while helping the reader accelerate his or her progress and development.

Buy Purpose and Practice here